Weekly Group Yoga Classes
Weekly group yoga classes are held at The Kindle Centre in Hereford on Monday evenings and at Orcop Village hall on Wednesday evenings. In a group class you will be guided through a balanced yoga practice, which will involve working with postures, movement, breathing, meditation and relaxation. The themes and ideas we explore in a group class may inspire your home practise and help to support positive lifestyle choices. Classes are ideal if you don't have the time or space to do yoga at home.
All classes are for mixed abilities and suitable for all levels of experience including beginners. We will explore how to reduce strain and tension in the body, increase stability and ease of movement and how to create a focussed and relaxed frame of mind.
All classes are for mixed abilities and suitable for all levels of experience including beginners. We will explore how to reduce strain and tension in the body, increase stability and ease of movement and how to create a focussed and relaxed frame of mind.
Mondays6 - 7.15pm at The Kindle Centre, (Asda) Hereford
6, 13, 20, 27 January 3, 10 February (6 week half term - £48) 17th, 24th February 2nd, 9th, 16th, 23rd March (6 week half term - £48) 30th March 6th, 13th, 20th, 27th April 11th, 18th May (7 week half term - £56) 8th, 15th, 22nd, 29th June 6th, 13th July (6 week half term - £48) |
Classes at the Kindle Centre are booked by the half term and cost £8 per session. Drop-ins cost £10.
You are very welcome to try a couple of drop-in classes at the reduced rate of £8 before committing to the half term. Please contact me to check if there are spaces available. |
Wednesdays
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7-8.15pm at Orcop Village Hall, Orcop, Herefordshire
Drop-in class (pay as you go) Class dates 5th 12th 19th Feb (No class on 26th Feb) 4th, 11th, 25th March (No class on 18th March) 1st, 8th, 15th, 22nd, 29th April 6th, 13th , 27th May (No class on 20th May) 3rd 10th, 17th, 24th June (No class on 1st June) 1st, 8th 15th July Classes at Orcop Village Hall cost £8 per session. Please bring a yoga mat if you have one. If you have any questions please call or text 07817 268 689 |
If using a satnav the postcode for Orcop Village hall is HR28ET
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