Weekly Group Yoga Classes
Weekly group yoga classes are held at The Kindle Centre in Hereford on Monday evenings and Wednesday evenings at Orcop Village hall (more info coming soon.) In a group class you will be guided through a balanced yoga practice, which will involve working with postures, movement, breathing, meditation and relaxation. The themes and ideas we explore in a group class may inspire your home practise and help to support positive lifestyle choices. Classes are ideal if you don't have the time or space to do yoga at home.
All classes are for mixed abilities and suitable for all levels of experience including beginners. We will explore how to reduce strain and tension in the body, increase stability and ease of movement and how to create a focussed and relaxed frame of mind.
All classes are for mixed abilities and suitable for all levels of experience including beginners. We will explore how to reduce strain and tension in the body, increase stability and ease of movement and how to create a focussed and relaxed frame of mind.
Mondays6 - 7.15pm at The Kindle Centre, Hereford
6, 13, 20, 27 January 2020 3, 10 February 2020 (6 week half term - £48) Classes at the Kindle Centre are booked by the half term and cost £8 per session. Drop-ins cost £10. You are very welcome to try a couple of drop-in classes at the reduced rate of £8 before committing to the half term. Please bring a yoga mat if you have one. Please contact me to check if there are spaces available (Class currently full) |
Wednesdays
7-8.15pm at Orcop Village Hall, Orcop, Herefordshire
Dates to be confirmed asap - class starting in Feb 2020
Classes at Orcop Village Hall cost £8 per session.
Please bring a yoga mat if you have one.
If you have any questions please call or text 07817 268 689
If using a satnav the postcode for Orcop Village hall is HR28ET
Dates to be confirmed asap - class starting in Feb 2020
Classes at Orcop Village Hall cost £8 per session.
Please bring a yoga mat if you have one.
If you have any questions please call or text 07817 268 689
If using a satnav the postcode for Orcop Village hall is HR28ET