Weekly Group Yoga Classes
Weekly group yoga classes are held at The Kindle Centre in Hereford on Monday evenings and at Llanwarne village hall on Tuesday mornings. In a group class you will be guided through a balanced yoga practice, which will involve working with postures, movement, breathing, meditation and relaxation. The themes and ideas we explore in a group class may inspire your home practise and help to support positive lifestyle choices. Classes are ideal if you don't have the time or space to do yoga at home.
All classes are for mixed abilities and suitable for all levels of experience including beginners. We will explore how to reduce strain and tension in the body, increase stability and ease of movement and how to create a focussed and relaxed frame of mind.
All classes are for mixed abilities and suitable for all levels of experience including beginners. We will explore how to reduce strain and tension in the body, increase stability and ease of movement and how to create a focussed and relaxed frame of mind.
Mondays6 - 7.15pm at The Kindle Centre, Hereford
2, 9, 16, 23, 30 September 21, 28 October 4 November (8 week half term - £64) 11, 18, 25 November 2,9,16 December (6 week half term - £48) Classes at the Kindle Centre are booked by the half term and cost £8 per session. Drop-ins cost £10. You are very welcome to try a couple of drop-in classes at the reduced rate of £8 before committing to the half term. |
Please bring a yoga mat if you have one
For bookings and enquiries please call 07817268689 |
Tuesdays9.45-11am at Llanwarne Village Hall, Herefordshire
Autumn term 2019 3,10,17, 24 September 1, 15, 22, 29 October 5, 12 , 19, 26 November 3, 10, 17 December Classes at Llanwarne village hall cost £8 per session and you can pay on a drop-in basis. Please bring a yoga mat if you have one. |
Llanwarne village hall is situated next to the church.
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